Saturday, August 13, 2022

Six Exercises to Turbocharge Your Pickleball Game

 


Wall Street Journal
ANATOMY OF A WORKOUT
Six Exercises to Turbocharge Your Pickleball Game
More people are taking the fast-growing sport seriously—here’s how to keep up 

Americans are obsessed with pickleball. This humble hybrid of tennis, ping pong and badminton is among the fastest-growing sports in the U.S., with 4.8 million people now playing, according to the Sports & Fitness Industry Association. Pickleball is a low-impact, highly social alternative to tennis, says Julie Johnson, one of the world’s top-ranked pro senior women’s singles players.

“The sport doesn’t take a lot of skill to pick up,” says Ms. Johnson, who trains her two pickleball-playing teenagers—who are also highly ranked—in Boynton Beach, Fla. “But with some training, you can really up your game.” (Read More)



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